Fitness Getaways: 10 Best Workouts

What are fitness getaway camps? What is the role of fitness camps in achieving physical fitness and health? How do you choose a fitness camp or resort? What would be the 10 best workouts to follow in boot camps?

Luxury Fitness Getaways

A place where each one of us are sure to stay fit some way or the other.

A place where you can learn the right stuffs

Role of Fitness Getaways Specialized camps which teaches effective

workouts to reduce your body fat. Specialties of these fitness getaway camps are the

exercises and training offered by fitness trainers and the diet instructions offered by nutritionists.

The best option for those who don’t have time to exercise daily would be joining these fitness resorts or camps.

Finding the Best Getaways First, try to find the fitness camps available

in your area Enquire them about their rates and compare Don’t just prefer luxury, look for service

too. Choose the camp that quality service for

cheaper price.

10 Best Workouts to Follow Body weight squats Jump squats Mountain Climbers Burpee Side Plank Side Hops Push ups 8 Count Bodybuilders Crab Walk Stationary Lateral Squat

Body Weight Squats

Target Body Part: Abs, Butt/Hips, Legs - Calves and Shins, Legs - Thighs

Jump squats

Target Body Part: Butt/Hips, Legs - Thighs

Mountain Climbers

Target Body Part: Butt/Hips, Legs - Thighs, Full Body/Integrated

Burpee

Target Body Part: This exercise works the whole body and gets your heart rate up.

Side Plank

Target Body Part: Abs, Butt/Hips

Side Hops

Target Body Part: Butt/Hips, Legs - Thighs

Push ups

Target Body Part: Arms, Chest, Shoulders

8 Count Bodybuilders

Target Body Part: Arms, Shoulder, Chest, Thigh, legs

Crab Walk

Target Body Part: Builds strength and endurance.

Stationary Lateral Squat

Target Body Part: Butt/Hips, Legs - Thighs

Stay Fit at Home

If you have time to do exercises at home you can follow these simple yet effective exercises to keep your body trim and healthy.

If you are able to work out every day without fail and follow strict diet regulations that you take with the help of a good dietitian, you can surely stay healthy by shedding your extra fat.

To know more, visit our Luxury Fitness Getaways at http://www.myfitnessgetaway.com/ .