Post on 20-May-2020
fITgirl Dynasty New Coach Training on Facebook
n e w c o a c h c h e c k l i s t
Get active on Shakeology Home Direct
Create your Team Beachbody profile
Be a product of the product
Get organized
HAVE FUN!
Book your first phone call with your sponsor
Login and set up direct deposit on your coach online office.
Make sure you are added to our challenge groups on facebook and team pages.
Commit to listen to the weekly National Wake Up Call
(If you enrolled with a challenge pack, you were already auto-enrolled for this.)
Include any before AND after photo and bio. Fill out 80% of your profile to qualify for incentive programs.
Use Shakeology and workout daily. You can’t be passionate about something you don’t use.
Print this agenda and begin creating your coach binder to store important documents.
For ideas, follow @RachelBallFitness on Instagram and Facebook.com/RachelBallHealthandFitness
Login at Teambeachbody.comCoach then go to:> Coach Online > Set up your EFT for direct deposit > My EFT Office
Monday at 8am PST (832) 225-2055 Pin 90405# Recording Playback # (832) 225-5065
Set up your social media on Instagram and a Facebook Like page
Begin your new coach training academy
Y O U R W H Y : �������3�����*��������&��Every great idea begins with a vision. Knowing what you want out of life and WHY you want it is imperitive to any great business idea succeeding. Let’s dig a little deeper into what lights a f ire in your soul.
FINANCIAL GOALS
FAMILYGOALS
TRAVELGOALS
RELATIONSHIPGOALS
EDUCATIONGOALS
List the skills, resources, knowledge, connections you’ll need to accomplish each goal.
B A L A N C E IS ��q�����People who write down their goals earn 9x as much over their lifetimes as the people who don’t , and yet 80% of Americans say they don’t have goals. 16% have goals but don’t write them down. Less than 4% write them down. Less than 1% review their goals. Guess which 1%?
CHARITABLE GOALS
SPIRITUALGOALS
HEALTHGOALS
CAREERGOALS
ADVENTUREGOALS
b r e a k d o w n y o u r g o a l s
�������������P"������q����������MP� � ���M
GOAL:
If you achieve this it will mean that:
TO DO ASAP SHORTER TERM PLAN: LONG TERM PLAN:
ACTION STEPS BRAIN DUMP:
NOTES:
Y O U R W h a t : *q������Y�-����When you design a business around the skil ls and passions that light you up, you wind up creating a life of insane joy!
ENVIRONMENTWhat inspires you visually?Create a surrounding that lights your soul on fire. What candle scents? Colors? Music? Patterns?
HOBBIESWhat topics could you talk about for hours on end? Brainstorm how you could provide valuable content around those topics. Fashion? Travel? Family? Spiritual? Cooking? Budgeting?
SKILLSWhat are you already good at and how can you continue to improve those skills for your business? Are you creative? Strong leader? Visionary? Organized? Task master? Strong relationship builder? Professional fun haver?
What motivates you?What skills do you posses that make you stand out from the crowd?
Y O U R S T O R Y : 1�q��� q�����������������Y�����q�q���h
Why did you become a coach? How has/wil l this business and the products improve your life? Be vulnerable here. Where is your pain from your past and how can this opportunity relieve it?How can your past inspire others and help relieve their pain?
GIVE YOUR IDEAL CLIENT A NAME:
AGE:
INCOME LEVEL:
EDUCATION:
WHERE DO THEY LIVE:
OCCUPATION:
BLOGS THEY LIKE:
SOCIAL MEDIA PLATFORMS THEY USE:
MARRIED:
CHILDREN:
WHAT ARE THEIR DREAMS:
WHAT DO THEY DO FOR FUN:
WHAT ISSUES OR PROBLEMS ARE THEY FACING?
WHAT NEEDS DO THEY HAVE & HOW CAN YOU FILL THAT NEED?
WHAT KIND OF CREATIVE VISUALS DO THEY RESPOND TO? EXAMPLE: BRIGHT BOLD COLORS, VINTAGE LOOKS, SIMPLE CLEAN DESIGNS.
Y O U R w h o : 3�����#��q�������� ��Knowing who you want to serve wil l help you determine your messaging in your posts. When you’re writing, write like you’re talking to one person and they are a dear friend.
W H I T N E Y E N G L I S H ’ S B R I L L I A N T G O A L S E T T I N G I D E A :
D O N ’T J U S T S E T S .M . A .R .T G O A L S
Set H.E.A.R.T Goals.
HEART
HELP YOURSELF. YOU HAVE TO TAKE CARE OF YOU.
EVERYONE ELSE. PEOPLE MATTER.
ATTITUDE & ACADEMICS. NEVER STOP LEARNING.
RESOURCES. STEWARD TIME, MONEY AND ENERGY WELL.
TRADE & BUSINESS. BUSINESS COMES LAST.
*�q����������� ��q���q����q �������q �.�q
You
Emerald 1st
Emerald Emerald
Diamond Dream TeamYou
Y O U R LIS T of 1001
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y o u a r e t h e h e r o o f 3����)���-����
I get up every morning determined both to change the world a n d t o h a v e o n e h e l l o f a g o o d t im e
Sometimes it makes planning the day diff icult.”E.B White
Change has nothing to do with circumstances and everything to do with your decisions and actions. Change starts with YOU.
What kind of footprint do you want to leave on the world? What kinds of things do you want people to say and think of you at the end of your life?
P&�����O��q��������������������A�&�����q��������q������������AP�`�/������
Describe what
Looks & Feels likes u c c e s s
t o y o u
s u c c e s s c l u b i s : .�����������������q����������
What is success club?
Rewards
Beachbody rewards you for working hard. You grow your business.
This program is for everyone .This program is simple.
Step 1: Make sure you’re on shakeology home directStep 2: Earn at least 5 success club points;
Help just 3 people per month get started;On a chal lenge pack and you’re there!
d r e a m s c o mi n g t r u e
Success club is our reward and recognition program and the backbone of everything you do as a coach. It’s the first and last thing you should think of each month.
* Earn success club your first 3 full months in your business and win a free ticket to coachSummit.* Eligibility for the success club lead program. Free customers and comissions given to
you from Beachbody.* Earn luxurious trips to exotic destinations like Cancan, Atlantis, cruises and so much more.* Promotional rewards are offered through the year and include tons of sweet prizes.
Coaches who qualify for success club each month watch their paychecks increase by an average of 234%.
Success C lubThe 3 Lives C lub
A K A
It’s simple . . . It’s you plus a few.CHALLENGE GROUP START DATE:
30 INVITES:
On average 1 out of 10 people will say yes. If you want to help these people, invite 30.
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YES NO MAYBE YES NO MAYBE
For a guide on how to invite and host a challenge: tinyurl.com/plannerresources
f o l l o w u p t r a c k e r
NAME INTEREST FOLLOW UP DATE
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a c c o m p l i s h m e n t s
Don’t forget to celebrate every moment of sheer genius along the way. Encouragement and belief come from the inside.
3���,)�%M
e v e r y d a y
e v e r y O N C E
WHAT YOU DO
WHAT YOU DOMatters More Than
In a While.
Add them to the Facebook group “Team fITgirl Dynasty”
Help them set specific goals for Success club and rank advancements
y o u r m o n t h a t a g l a n c e
MONTH:
Month:MONTHLY INCOME GOAL:
MONTHLY SUCCESS CLUB GOAL:
MONTHLY RECRUITING GOAL:
SUNDAY MONDAY TUESDAY WEDNESDAY
1�q������ �q����AAA������A�
y o u r m o n t h a t a g l a n c e
MONTH:
Personal Development Reading List
THURSDAY FRIDAY SATURDAY NOTES
M O N D A Y DATE:
P�����q�����������q������O��������������q��q������������AP
7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
National wake up call 8am PST (832) 225 - 5055 PIN: 90405
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
T U E S D A Y DATE:
P.�����q�����������q����`���������������AP
7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
W E D N E S D A Y DATE:
P.���������������������������� ��������q������ q�������q��������A�P
7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
T h u r s d a y DATE:
P.�����q�������������q���������������������q���q����D��������������A�P
7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
F RID A Y DATE:
P1�q���������������q�����������q����������A�P
7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
S A T U R D A Y DATE:
P.��������������������D����������������������������q�����������A�P
7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
s u n D A Y DATE:
A beautiful day for rest & ref lection.
Reflect on your work
Re-write your 10 goals
Do something you love with someone you love
Brainstorm ideas and plan for the week before you go to bed
Do something you’ve never done before
Goals1
2
3
4
5
6
7
8
9
10
M O N D A Y DATE:
P�����q�����������q������O��������������q��q������������AP
7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
National wake up call 8am PST (832) 225 - 5055 PIN: 90405
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
T U E S D A Y DATE:
P.�����q�����������q����`���������������AP
7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
W E D N E S D A Y DATE:
P.���������������������������� ��������q������ q�������q��������A�P
7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
T h u r s d a y DATE:
P.�����q�������������q���������������������q���q����D��������������A�P
7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
F RID A Y DATE:
P1�q���������������q�����������q����������AP
7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
S A T U R D A Y DATE:
P.��������������������D����������������������D�����q�����������AP
7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
s u n D A Y DATE:
A beautiful day for rest & ref lection.
Reflect on your work
Re-write your 10 goals
Do something you love with someone you love
Brainstorm ideas and plan for the week before you go to bed
Do something you’ve never done before
Goals1
2
3
4
5
6
7
8
9
10
M O N D A Y DATE:
P�����q�����������q������O��������������q��q������������AP
7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
National wake up call 8am PST (832) 225 - 5055 PIN: 90405
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
T U E S D A Y DATE:
P.�����q�����������q����`���������������AP
7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
W E D N E S D A Y DATE:
P.���������������������������� ��������q������ q�������q��������A�P
7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
T h u r s d a y DATE:
P.�����q�������������q���������������������q���q����D��������������AP
7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
F RID A Y DATE:
P1�q���������������q�����������q����������AP
7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
S A T U R D A Y DATE:
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7AM
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10AM
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12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
s u n D A Y DATE:
A beautiful day for rest & ref lection.
Reflect on your work
Re-write your 10 goals
Do something you love with someone you love
Brainstorm ideas and plan for the week before you go to bed
Do something you’ve never done before
Goals1
2
3
4
5
6
7
8
9
10
M O N D A Y DATE:
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7AM
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12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
National wake up call 8am PST (832) 225 - 5055 PIN: 90405
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
T U E S D A Y DATE:
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7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
W E D N E S D A Y DATE:
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7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
T h u r s d a y DATE:
P.�����q�������������q���������������������q���q����D��������������AP
7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
F RID A Y DATE:
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7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
S A T U R D A Y DATE:
P.��������������������D����������������������D�����q�����������A�P
7AM
8AM
9AM
10AM
11AM
12PM
1PM
2PM
3PM
4PM
5PM
6PM
7PM
8PM
9PM
10PM
11PM
12AM
I commit that I took actions today that align with my goals and desired life.
NIGHTOWL: LATE NIGHT IDEAS FOR TOMORROW
NEW COACH HOMEWORK TRAINING:
SOCIAL MEDIA POSTS: (2-4 PER DAY)
THE POWER OF 3’S: YOUR POWER HOUR TO DO LIST:
Add 3 new people on FacebookMessage 3 people privately to F.O.R.M. “Hey girl! How are you ...”
Invite 3 people to a challenge group
Workout and drink shakeology
Check team page for support
Read or listen to 10 pages/minutes of Personal development
Check online office for NEW ALERTS
Check in on challenge groups
Respond to messages and emails
Follow up with 3 people
Talk to 3 people about the business
s u n D A Y DATE:
A beautiful day for rest & ref lection.
Reflect on your work
Re-write your 10 goals
Do something you love with someone you love
Brainstorm ideas and plan for the week before you go to bed
Do something you’ve never done before
Goals1
2
3
4
5
6
7
8
9
10