Laura Paola Beltrán

Johanna Baquero Porras

HELLO MY FRIENDS!

TODAY WE ARE GOING TO SPEAK ABOUT...

FEELINGS AND EMOTIONS

FIRST OF ALL, WHAT IS A FEELING OR EMOTION? F

EELING IS :- An emotional reaction.

- The experiencing of affective and emotional states.

EMOTION IS:- A mental state that arises spontaneously rather than through conscious effort.

IF YOU NAME SOME OF FEELINGS OR EMOTIONS YOU

WILL SEE THAT THEY CAN BE...NEGATIVE AND

POSITIVE

IN WHAT SITUATIONS PEOPLE EXPRESS SOME OF THE FEELINGS

THAT YOU MENTIONED BEFORE

Someone broke something of yours. (anger)

Someone wishes to have your new sneaker. (envy)

Someone is going to marry (happiness)

Someone saw a ghost (fear)

Someone graduated from highschool (pride)

Someone you love shows a lot of interest in others (jealousy)

When someone has no doubt to win the championship. (confidence)

When someone has gone far away.(sadness)

PRIMARY EMOTION

LOVE

JOY

ANGER

SADNESS

SURPRISE

FEAR

A primary human emotion types are the one triggered in response to an event

If we experience fear , the secondary emotions would be : feel threatened or feel anger , depending on the situation we are experiencing.

SECONDARY EMOTIONS

• PASSION• OPTIMISM• IRRITATION• DISGUST• SHAME• NERVOUSNESS

NOW YOU ARE GOING TO SEE SOME FLASHCARD

WITH FACES THAT EXPRESS SOME

FEELINGS OR EMOTIONS.

HAPPINESS

Emotion experienced when you feel satisfaction or pleasure

JEALOUSY

A feeling of anger or unhappiness because someone has something or someone that you want

SADNESS

Showing, feeling, or causing unhappiness or regret

PRIDE

Is the feeling of satisfaction you have because you or people you are connected with have done something well

CONFIDENCE

The quality of being certain of your abilities or of having trust in people, plans, or the future.

ENVY

The feeling that you wish you had something that someone else has.

FEAR

An unpleasant emotion that you have when you are frightened or worried by something dangerous, painful or bad that is happening or might happen.

ANGER

A strong feeling which makes you want to hurt someone or be unpleasant because of something unfair or hurtful that has happened.

NOW YOU ARE GOING TO SEE SOME

PICTURES WITH SITUATIONS, EXPRESSING SOME FEELINGS OR

EMOTIONS.

ANGER

SADNESS

PRIDE

CONFIDENCE

FEAR

JEALOUSY

HAPPINESS

ENVY

HOW TO CONTROL YOUR ANGER?

Controlling Short-Term Anger

1. as soon as you recognize that you're angry.

AND

2.

.

3. Go to a "happy place".

4. If that still doesn't work, remember the best time you have spent, remember every happy situation possible, if

you can.

5. Practice positive self-talk.

7. Try to see some humor in

what angered

you.

6. Ask for the support of

someone you trust.

1. Engage in physical activity.

2. Restructure the way you think about your life.

3. Keep a journal of what upsets you and how you plan to fix it.

4. See a mental health professional.

Controlling Long-Term Anger

THAT’S ALL !!

THANK YOU VERY MUCH FOR YOUR ATTENTION……

FEELINGS AND EMOTIONS

HAPPY

SAD

HOT

COLD

ANGRY

HUNGRY

THIRSTY

SURPRISED

SCARED

TIRED

NERVOUS

BORED

SLEEPY

FUNNY

OK / WELL

ILL