Paris, nov. 2011

@egadenne’s QuantifiedSelf from 2003 to 2011

QuantifiedSelf : Track, analyse and share personal datas

My SelfTracking from 2003 to 2006

Goal

- restore balance

-improve lifestyle

- be a healthier me

Support- notepads (immediate capture)

- transfer to Excel (store, analyse, alert, correlation)

Conclusion- Sleep is key for balance

- QuantifySelf improves my lifestyle

- Good patterns become natural again

@egadenne

SelfLocating since early 2010

Goal

- study geolocation usages

Results- 4 geolocation meetups

- Community Management for 2 startups

- webtv shows, web, press and radio interviews

Conclusions

- Gamification is a trap, a waste of time

- No concrete advantage for users ?

- Too many startups for too small french market

- Geolocation is a utility

- Foursquare is useful for Instagram, DidThis…

@egadenne

@egadenne

@egadenne

Since aug. 10, I use Quantter

DidThis for iPhone helps you to be more active IRL.

And it works!

I use DidThis iPhone app since its launch (aug. 11)

@egadenne

You can track what you

achieved and share it

visualy with friends

@egadenne

Analyse your activities

Interesting graphs based on your historical data for e.g.- the sum of km you walked this month, - the fact that you practised guitar 5 days in a row

@egadenne

Let your friends cheer you…

@egadenne

…and cheer them too!

@egadenne

@egadenne

@egadenne

@egadenne

Download DidThis and be user

@egadenne

Use TestFlight to be early adopter

Receive every alpha release by e-mail

Subscribe on

http://j.mp/TestFlightDidThis

@egadenne

Use Facebook to be a DidThis Fan

http://j.mp/DidThisFans@egadenne

DidThis since august 10

Goals

- study QuantifiedSelf usages

- practise tools

- help one startup

Conclusion- Thanks to DidThis, I am more active…

… In Real Life & online

Results- Community management

@egadenne

I use @fitbit since May 2011

@egadenne

70,000 weekly steps. A goal to fight against obesity according to WHO

@egadenne

A usefeul email with weekly easy to read and complete stats

Play with friends

Badges, it’s gamification!

My initial goal

Test if and how a tracker could improve my daily QuantifiedSelf

QuantifiedSelf (QS) : catch, analyse & share personal datas

@egadenne

My initial goal

Test if and how a tracker could improve my daily QuantifiedSelf

Results- I use a fitbit daily since May 2011

- Only during the day (sleep record not useful for me)

@egadenne

Conclusion- Very pratical and motivating

- User Interface fun and complete

- Robust tacker survivor of

- 1 moss party

- 2 falls in the toilets

- Take care : easy to loose

Yeah!

@egadenne

Paris, nov. 2011

On RunKeeper since september 2010

Goals

- 1000 km walk tracked in one year

Conclusion

- choose long term goals

- complete and easy-to-use platform (weight, walk, running, coaching, live, course, sleep, blood pressure, cardio, pedometer, etc.).

Result- 973 km walk in 14 months

@egadenne

@egadenne

I use Fitbit since may 11.

Connected to RunKeeper.

Share steps, calories burned, weight

@egadenne

@egadenne

Runkeeper a complete store!

I use TargetWeight on iPhone since march 11@egadenne

6kg to loose, 6 mails to read@egadenne

I use TargetWeight from march 11

Goal

- Exit overweight (BMI < 25kg/m2)

Conclusion- pratical & motivating

- target long term goal : -0.2 kg/week

- nutritionist help needed : ask @ledretch

- let your friends cheers you

Résultats- 8.1 kg lost in 229 days

- good nutrition patterns become natural

@egadenne

@egadenne

Online Backup Service

@egadenne

Join QuantifiedSelf Paris

Challenge with friends

French spoken QS meetups in Paris!

Explore the Web with others and give feedbacks

Help startups

Register : www.meetup.com/qsparis

Wiki : http://qsparis.pbworks.com

Twitter : @QSParis

@egadenne