Distraction

Distraction Refuse

1. Only check ‘distractions’ at certain times, and set a timer.

2. Turn off notifications.3. Make a task list of the things

you want to get accomplished each day. Don’t check distractions until the list is completed.

4. Set a strict bed time.

Distraction RefuseLies

Distraction RefuseLies Reject

Distraction RefuseLies Reject

Distraction RefuseLies RejectSin

Distraction RefuseLies RejectSin Repent

Distraction RefuseLies RejectSin Repent

Remember