@Jodyduyck

De OndernemerstriathlonNovember 2012 - Roeselare

I’m JodyHi!

5:30

oday, I will tell you a story about Ironmen and entrepreneursT

Howdo I experience this as an entrepreneur?

Swim-Bike-Run

Why?

Passion!

Chanlenges

Never enough?No satisfaction

1/432

1/1

1/1

3.8 swim

180 bike

42.2 run

MissionCompleting a

Quitting?Sometimes you have to take decisions. Fast!

hrs/week10

40hrs/week

25hrs/week

85hrs/week

Timealone

onalways

Planthe LT

Coaching

Find support

withfriendsand

family

bedifferent!

Talk & ask questions

D-1

Dday

3:00

Prepare

Don’t overdostrategy

Everybodyhas a

strategyuntil they get

hit

Start

Ambi

Doing your utmostis not enough!

Kick it!

&TechnicsKnow-how

Eat& Drink

Streamline

Control

abnormalGet used to

+6h30

+2years

It startshere!

Bodyormind?What will quit first?

Don’tstand still!

Rhythm

MentalStrenght

Knock downwalls

Searchnew limits

Run against yourself

approaching thefinish

New challenge

Enjoy!

We’re there

So what?

New aim

Passion!

Take aways

Lots of comparisions

between business

and Ironman

Be ahead, always!Rule #1

Be alert, always!Rule #2

Do only things that feel right

Rule #3

Focus and set (sub)goalsRule #4

Find a coach and a soundboard

Rule #5

3 xF: Friends - Fools - FamilyRule #6

No guts, no gloryRule #7

Just do it!

Jody Duyckjody@communicatiearchitect.be0032 497 251 751http://be.linkedin.com/jodyduyckTwitter: @Jodyduyck @Popup_shopsThanks!