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3D Golf BioDy namics Sw ing Anal y sis
First Name: Last Name:
Date:
M ass:
Email:
Test ty pe:
Height :Handicap:
Summary
Setup Foundations
Alignment
Corridor You
Hips
Shoulders
0 t o 8
5 t o 1 2
Green w i thin corridor
Yell ow u st outsi de corri dor
Red w ell outside corridor
C l i v e r e l f
c l i v e . r e l f @ g m a i l . c o m 2 2 - S e p - 2 0 1 1
After Biofeedbac
8 6 k g 1 8 5 c m 1 5
8
-1
O p e n
C l o s e d
Cli v e Your w e ight i s shi fted a touch more into y our l ead l eg through impact how ev e r postura l contro l s ti ll needs to be
mprov ed. There i s a lso a s igni ficant improv ement w i th y our segmenta l timing sequence throughout y our
dow nsw ing.
0
0
Data Date:2 2 - S e p - 2 0 1 1
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Bending
Corridor You
Shoulders
Hips
Head 3 5 t o 5 5
Tilting
Head
Shoulders
Hips
YouCorridor
1 1
58
52
2
1
-3
F o r w a r d
F o r w a r d
F o r w a r d
R i g h t
R i g h t
L e f t
1 0 t o 2 6 0
0
0
0
0
0
0 t o 3
7 t o 1 3
- 3 t o 1 0
2 7 t o 4 0
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Backsw ing
Rotations
Corridor You
Shoulder Turn
Hip Turn
X-Factor
X-Factor Stretch
Head Turn
- 4 0 t o - 5 0
- 2 0 t o - 4 0
Stabilit y
Head sw a ( A d d r e s s t o t o p )
Head l ift
Head thrust
Hip drop
Hip sw ay
( A d d r e s s t o t o p )
( A d d r e s s t o t o p )
( A d d r e s s t o t o p )
( A d d r e s s t o t o p )
YouCorridor
-31
-95
-64
-1 7
1 1
1 .4
1 .0
0.5
-1.3
2.6
C l o s e d
C l o s e d
C l o s e d
C l o s e d
O p e n
A w a y
U p
F o r w a r d
D o w n
A w a y
- 4 0 t o - 5 4
- 8 2 t o - 9 8
- 1 0 t o - 2 5
0
0
0
0
0
2 t o 7 c m
- 2 . 5 t o 1 c m
- 2 t o 2 c m
- 3 t o 0 c m
- 1 . 5 t o 1 . 5 c m
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Ideal Hand Path Your Hand Path
Blue backsw ing Red dow nsw ing
Dow nsw ing
Impact Zone
YouCorridor
Shoulder Turn
Hip Turn
Head Turn
Hip Tilt
1 0 t o 4 0
41
1 0
1 1
1 0
O p e n
O p e n
O p e n
R i g h t
2 5 t o 5 5
2 5 t o 5 5
0
0
0
0
Hip Bend B a c k w a r d -2
1 0 t o 1 5
0 0 t o 1 0
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YouCorridor
(Spine Angle Control)
Head sw a y
Head thrust
Head drop( A d d r e s s t o i m p a c t )
( A d d r e s s t o i m p a c t )
( A d d r e s s t o i m p a c t )
Hip sw a y ( A d d r e s s t o i m p a c t )
YouCorridor
Body Speed
Hips
UT
Hand
Timing Sequence
Hips UT Hand
Ideal
order that peak speeds occur in dow nsw ing
1 2 4
4.0
-8.1
-4.5
-7.8
361
568
1,270
1 2 3
0 0 0
U p
B a c k w a r d
T o w a r d
T o w a r d
> = 4 0 0 d e g / s
> = 5 5 0 d e g / s
> = 1 3 0 0 d e g / s
- 6 t o 1 c m
- 2 t o 2 c m
- 3 t o 2 c m
- 1 1 t o - 1 4 c m
Arm 627
Transition Sequence
Hips UT Hand
Ideal
You
order that bod y segments change direction
1 2 3
YouCorridor
Timing Lags
Hips to UT
UT to Arm
Arm to Hand
Hand to Impact
4
Arm
25
33
-21
54
1 3 4 2
3
Arm
4
0
Stabilit y
7-Iron
-
2 5 t o 4 0 m s
1 5 t o 3 0 m s
5 t o 2 0 m s
1 5 t o 4 5 m s
> = 7 8 0 d e g / s
( W h e n H i p r o t a t i o n = 0 )
Hip thrust- 2 t o 2 c m B a c k w a r -2.0
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Dy namics
XF @ Top =-64 deg
M ax XF = -80 d eg
XF Stretch = -17 deg
SR @ Top =0 deg
M ax SR = 0 deg
SR Stretch = 0 deg
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Dy namics
M ax_Recoil=883.8 deg/s
M ax Rate of Stretch = 83.7 deg/s
M ax Hand Speed=1 ,270 deg/s
M ax UT Speed=568 deg /s
M ax H ip Speed=361 deg /s
M ax Arm Speed=627 deg/s
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Sw ing parameter
Pel v ic Rotation (deg)
X-Factor (deg)
Upper Torso Rotation (deg)
Pel v i c Bend (deg)
Spine Bend (deg)
Upper Torso Bend (deg)
Pel v i c Ti lt (deg)
Spine Ti lt (deg)
Upper Torso Tilt (deg)
Head Rotation (deg)
Head Bend (deg)
Head Tilt (deg)
Head Sw ay
Pel v ic Sw ay
Upper Torso Sw a y
Hand Sw ay
Pel v i c Thrust
Upper Torso Thrus
Head Thrust
Hand ThrustPel v i c Li ft
Upper Torso Lif
Head Lift
Hand Lift
M ax. Pel v i c Speed (deg/s)
M ax. Upper Torso Speed (deg/s )
M ax. Hand Speed (deg /s)
Hip - Upper Torso lag (ms)
Arm - Hand l ag (ms)
Hand Impact lag (ms)
Backs w ing T ime (ms)
Dow nsw ing Time (ms)
Tota l Sw i ng Time (ms)
X-Factor Stretch (deg
FinishImpactTop of backs w i ngAddress
7-IronCl iv e rel f 22-Sep-2011
8.2
-8.8
-0.6
11 . 3
46.4
57.7
1 .7
-1.2
0.67.7
52.0
-2.8
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.00.0
0.0
0.0
0.0
-30.9
-63.6
-94.5
5.8
6.5
12.4
-10.6
-30.9
-41.511 . 0
49.0
-6.1
2.6
-2.0
1 .4
44.6
2.2
2.0
0.5
-6.8-1.3
-2.7
1 .0
84.1
41.3
-31.7
9.6
-1.8
52.4
50.6
10.3-8.3
1 .911 . 3
53.8
-3.4
-7.8
-2.7
-4.5
-2.9
1 .4
-8.9
-8.1
6.6-0.5
4.0
4.0
7.1
94.0
35.6
129.5
6.7
-3.8
2.9
9.2
11 . 6
20.771.5
-2.0
15.5
-13.7
-11 .0
-19.3
-9.8
8.7
-8.1
-21.5
-49.3-1.0
6.6
20.8
88.1
-1 7
361
568
1,270
25
54
771
358
1 ,129
M in h ip s w ay on dow nsw ing
M ax. Arm Speed (deg/s) 627
Upper Torso - Arm lag (ms) 33
-21
(cm)
(cm)
(cm)
(cm)
(cm)
(cm)
(cm)
(cm)
(cm)
(cm)
(cm)
(cm)
(cm)
M ax. C lub Head Speed (mph)
M ax. C lub Speed (deg/s ) 0.0
0.0
12.6
Hip l ift (Dow nsw ing hip rot 0)
H ip th rust (Dow nsw ing h ip rot 0)
Hip sw ay (Dow nsw ing hip rot 0)
Spine Angle (Impact)
Spine Angle (TOB)
Spine Angle (Address)
Peak club tw i st v el oci ty (deg /s)
-3.0
-2.0
-5.0
70.6
57.0
57.8
0.0
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