Post on 29-Jan-2016
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Tracking 120,856 pushups in twelve months
Ulrich Atz@statshero
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London Quantified Self: show & tell
1.What did we do?2.How did we do it?3.What did I learn?
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New Year’s party 2013/14
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A year is long...
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The quitters
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The achievers
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The overachievers
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The miraculous
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The reliable
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What did I learn?
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Almost 50% completion rate!
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The format matters
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Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.
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Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your life.
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CC-BY-SA | ulrichatz.euhttp://issuu.com/daniellearets/docs/_05_stressedout_issuu, p.32
What’s next?
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Reach me at ulrich001+habits@gmail.com
or on Twitter @statshero.
Thank you!
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