description
Two of the most legendary figures in Brazilian jiu-jitsu, Renzo and Royler Gracie, have created a book that will define this most in-demand combat style for years to come. 'Brazilian Jiu-Jitsu 'uses more than 800 photographs to demonstrate step-by-step all the techniques used in this martial art, and it also explains the theory that lies behind the art’s tremendous success. It offers readers the hard-won knowledge that will allow them to greatly increase their combat effectiveness, regardless of their current style or level of experience