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Best Pre-Workout Foods Anyone Can

Eat

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Workouts in the morning or after job demand different treatments. Ideally one should have fresh mind and extra energy to spend. The question is what can be had which satisfies

these two conditions. Foods that not only provide energy but also pleasant to eyes should be targeted.

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Soaked Almonds

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Greek / Indian Yoghurt

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Bananas

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 Instant Energy Bars

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 Black Coffee

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Brown Bread and Peanut Butter combo

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Oats Porridge

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Favourite Smoothies

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Best Pre-Workout Foods