5 sugar comma-pen-october-30-2010

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“There are those who ought tobe awake to the danger of meateating, who are still eating theflesh of animals, thusendangering the physical,mental, and spiritual health.

Review & Herald May 27, 1902

Review & Herald May 27, 1902

In order to be fitted fortranslation, the people of Godmust know themselves.

Counsel on Diet and Food 33

They must understand in regardto their own physical frames,that they may be able with thepsalmist to exclaim, ‘I willpraise Thee, for I am fearfullyand wonderfully made.

Counsel on Diet and Food 33

They should ever have theappetite in subjection to themoral and intellectual organs.The body should be servant tothe mind, and not the mind tothe body.”

Counsel on Diet and Food 33

“Men, then, can make theirbodies unholy by sinfulindulgences. If unholy, they areunfitted to be spiritualworshipers, and are not worthyof heaven.

Counsel on Diet and Food 70

If man will cherish the light thatGod in mercy gives him uponhealth reform, he may besanctified through the truth, andfitted for immortality.”

Counsel on Diet and Food 70

PEEVISHNESS (NOUN)

An irritable petulant (Unreasonably irritable or ill-

tempered;)

Contemptuous in speech or behavior and feeling

Choler (Anger),

Crossness,

Fretfulness,

Fussiness,

Irritability,

Petulancehttp://www.thefreedictionary.com/

PEEVISHNESS (NOUN)

Ill humor,

Distemper - an angry and disagreeable mood

Testiness (impatient)

Touchiness - feeling easily irritated

Pet - a fit of petulance or sulkiness (especially at what

is felt to be a slight

http://www.thefreedictionary.com/

2.Peevishness - a disposition to exhibit

uncontrolled anger; "his temper was well

known to all his employees“

pettishness, snappishness, surliness, biliousness, irritability, temper

http://www.thefreedictionary.com/

PEEVISHNESS (NOUN)

Ill nature - a disagreeable, irritable, or malevolent disposition

Malevolent- having, showing, or arising from

intense often vicious ill will, spite, or hatred

productive of harm or evil

Querulousness - the quality of being given to complaining

http://www.thefreedictionary.com/

PEEVISHNESS (NOUN)

Nutrition and Behavior

RUSSELL L. BLAYLOCK, M.D.

Summary

Sugar has a profound and

definite impact on human

behavior.

An obstruction or hindrance

Red

Blood

CellS

Insulin Receptors

Insulin

S Sugar

Red

Blood

CellS

Insulin Receptors

Insulin

S Sugar

S

Fat Cell

S

SS

S

S

S

Insulin Receptors

Insulin

S Sugar

Red

Blood

CellSS

SS

S

S

S

Sugar and Cardiovascular Disease

A Statement for Healthcare Professionals From the

Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of

the American Heart Association

Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

Added sugar was not a

significant component of

the human diet until the

advent of modern food-

processing methods.

Since then, the intake of

sugar has risen steadily.

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cardiovascular Disease

A Statement for Healthcare Professionals From the

Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of

the American Heart Association

Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

The average US sugar

utilization per capita on the

basis of food

disappearance data was 55

kg (120 lb) per year in

1970, and it reached 68 kg

(150 lb) per year in 1995

(almost 0.5 lb per day).1

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cardiovascular Disease

A Statement for Healthcare Professionals From the

Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of

the American Heart Association

Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

Sugar (simple

carbohydrate) intake

averages 25% of total

energy intake. Data from

the 1989 to 1991

Continuing Survey of Food

Intake by

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cardiovascular Disease

A Statement for Healthcare Professionals From the

Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of

the American Heart Association

Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

Individuals indicate that soft

drinks and sugars added at

the table (eg, sugar/syrups

and jams) are 2 of the top 4

carbohydrate sources for

US adults.2

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cardiovascular Disease

A Statement for Healthcare Professionals From the

Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of

the American Heart Association

Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

Yudkin and colleagues in

the 1960s3 and 1970s4

found that a higher intake of

sugar was associated with

increased CVD in both

within-country and cross-

country comparisons.

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cardiovascular Disease

A Statement for Healthcare Professionals From the

Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of

the American Heart Association

Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

A number of studies link

dietary sugar with adverse

changes in lipoproteins.

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cardiovascular Disease

A Statement for Healthcare Professionals From the

Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of

the American Heart Association

Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

Several studies have

shown an inverse

association between dietary

sucrose and high-density

lipoprotein (HDL)

cholesterol.8,9 .

http://circ.ahajournals.org/cgi/content/full/106/4/523

HDL-High Density Lipoprotein (Good)

Sugar and Cardiovascular Disease

A Statement for Healthcare Professionals From the

Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of

the American Heart Association

Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

Few epidemiological

studies have directly

examined the relationship

between sugar intake and

diabetes incidence.

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cardiovascular Disease

A Statement for Healthcare Professionals From the

Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of

the American Heart Association

Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

“...diets lower in

carbohydrate are higher in

fat (high fat intake predicts

diabetes risk because of

increased obesity).16

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cardiovascular Disease

A Statement for Healthcare Professionals From the

Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of

the American Heart Association

Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

On the other hand, two

recent prospective cohort

studies have reported food

frequency consumption

data that showed that a

history of

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cardiovascular Disease

A Statement for Healthcare Professionals From the

Committee on Nutrition of the Council on Nutrition, Physical Activity, and Metabolism of

the American Heart Association

Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

consumption of foods with

a high glycemic load

predicts the development of

type 2 diabetes in women17

and men.18l

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cancer

A poison, as defined by Stedman's Medical

Dictionary, is any substance, either taken

internally or applied externally that is

injurious to health or dangerous to life.

http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

Sugar is a Poison

Sugar and Cancer

Sugar meets this definition as its effects on

the human body over time can lead to the

following conditions:

When the blood sugar becomes too high,

metabolism is altered, and disease

processes begin. In regard to cancer, thismeans cancer physiology.

http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

Sugar is a Poison

Sugar and Cancer

High blood sugars have the following effects

that aid cancer physiology:

Increase amount of energy source for

cancer cells.

http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

Sugar is a Poison

Sugar and Cancer

High blood sugars have the following effects

that aid cancer physiology:

Increase insulin levels that stimulate cancer

growth.

http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

Sugar is a Poison

Sugar and Cancer

High blood sugars have the following effects

that aid cancer physiology:

Elevate lactic acid levels that lower tumor

pH.(low ph=increase in acidity)

http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

Sugar is a Poison

Sugar and Cancer

High blood sugars have the following effects

that aid cancer physiology:

Encourage anaerobic metabolismAnaerobic metabolism-The creation of energy through the combustion of carbohydrates in the absence of oxygen. This occurs when the lungs cannot put enough oxygen into the bloodstream to keep up with the demands from the muscles energy. It generally is used only for short bursts of activity..

http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

Sugar is a Poison

Sugar and Cancer

High blood sugars have the following effects

that aid cancer physiology:

Increase protein kinase C (enzymes that

control other protein), which increases

cancer risk.

http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

Sugar is a Poison

Sugar and Cancer

High blood sugars have the following effects

that aid cancer physiology:

Increase prostaglandin E-2 levels (fatty

compound), increasing platelet stickiness.

http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

Sugar is a Poison

Sugar and Cancer

High blood sugars have the following effects

that aid cancer physiology:

Lower immunity.

http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

Sugar is a Poison

“And said, If thou wilt

diligently hearken to the

voice of the LORD thy God,

and wilt do that which is

right in his sight, and wilt

give ear to his

commandments, and keep

all his statutes, I will put

none of these diseases

upon thee, which I have

brought upon the

Egyptians: for I am the

LORD that healeth thee.

Exodus 15:26

Genesis 2:17

Godly TrustOpen AirDaily ExerciseSunshine

roper RestLots of WaterAlways Temperate

utrition

Genesis 1:6-7Genesis 2:15Genesis 1:16Genesis 2:3Genesis 2:10Genesis 2:16-17Genesis 1:29 ratitude

enevolenceProverbs 17:22Luke 23:33-43

MH 127; CDF 301; Exo. 15:26

MH 271Lev 17:11

MM 105, 291; Tem. 13 2 Cor. 7:1

MH 130; MM 42-43, 160 2 Thes.s 5:23

Godly TrustOpen AirDaily Exercise

Sunshine

roper RestLots of WaterAlways Temperate

utrition

GOOD BLOOD GOOD HEALTH=

SOUND MIND

SOUND BODY

PERFECT CHARACTER

ETERNITY

ratitudeenevolence

Glycemic index

The glycemic index measures how fast a

food is likely to raise your blood sugar.

http://www.diabetesnet.com/diabetes_food_diet/glycemic_index.php#ixzz10V0LuIIp

Glycemic Load

Glycemic load or GL combines both the

quality and quantity of carbohydrate in one

‘number’.

It’s the best way to predict blood glucose

values of different types and amounts of

food. The formula is: GL = (GI x the

amount of carbohydrate) divided by 100. [1]

http://en.wikipedia.org/wiki/Glycemic_load

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