20090129 Healthy Ageing - Growing Old Gracefully - 70s

Post on 01-Dec-2014

1.377 views 2 download

Tags:

description

Presentation used for the participants of a Central Government Training Institute at Hyderabad.

Transcript of 20090129 Healthy Ageing - Growing Old Gracefully - 70s

April 9, 2023 Viswam - 2009 1

April 9, 2023 Viswam - 2009 2

April 9, 2023 Viswam - 2009 3

April 9, 2023 Viswam - 2009 4

HONOURABLEHONOURABLEANDAND

PEACEFULPEACEFULLIFELIFE

April 9, 2023 Viswam - 2009 5

April 9, 2023 Viswam - 2009 6

After your active life –After your active life –

involving important thingssuch as your career, marriage, children,taking care of your children’s education, career and marriage and so on . . .

the next most important thing

your own retirementyour own retirement

April 9, 2023 Viswam - 2009 7

The Retired Life :Emotional Considerations

Retirement is a period of

• In Activities• In matters of Health• In terms of Relationships with family and

friends• In respect of Choices about

where to Live• In Your Outlook on life

April 9, 2023 Viswam - 2009 8

Do not get worried about your retirement and old age

Everyone grows olderEveryone grows olderWe get older every day, without realizingWe get older every day, without realizing

thatthat

the future depends to a great extentthe future depends to a great extent on the choices you make todayon the choices you make today

Right decisionswith the help of proper planning, taken at the right timewill assure

smile and successat the time of retirement

April 9, 2023 Viswam - 2009 9

Plan to enjoyPlan to enjoy your retirementyour retirement

10

April 9, 2023 Viswam - 2009 11

THE WAY THE WAY YOU LIVED YOUR LIFEYOU LIVED YOUR LIFE

TILL YOU RETIRETILL YOU RETIREHAS AN IMPORTANT BEARINGHAS AN IMPORTANT BEARING

ON YOUR RETIRED LIFEON YOUR RETIRED LIFE

April 9, 2023 Viswam - 2009 12

April 9, 2023 Viswam - 2009 13

April 9, 2023 Viswam - 2009 14

April 9, 2023 Viswam - 2009 15

April 9, 2023 Viswam - 2009 16

April 9, 2023 Viswam - 2009 17

April 9, 2023 Viswam - 2009 18

April 9, 2023 Viswam - 2009 19

April 9, 2023 Viswam - 2009 20

April 9, 2023 Viswam - 2009 21

April 9, 2023 Viswam - 2009 22

April 9, 2023 Viswam - 2009 23

April 9, 2023 Viswam - 2009 24

April 9, 2023 Viswam - 2009 25

April 9, 2023 Viswam - 2009 26

April 9, 2023 Viswam - 2009 27

April 9, 2023 Viswam - 2009 28

AT LEASTAT LEAST

1 % OF OUR TIME1 % OF OUR TIMETO BE INVESTEDTO BE INVESTED

IN GOOD READINGIN GOOD READINGSO AS TOSO AS TO

PREPARE OURSELVES FOR THEPREPARE OURSELVES FOR THE

FUTUREFUTURE

April 9, 2023 Viswam - 2009 32

April 9, 2023 Viswam - 2009 33

List the activities:List the activities:

you need not have to doyou may have to do

you have to doyou could not do &

you would now like to doWith greater maturity,

what new things

you would like to do now

April 9, 2023 Viswam - 2009 34

April 9, 2023 Viswam - 2009 35

You have a rightYou have a right to enjoy your Retirement …to enjoy your Retirement …DON’T ALLOW ANYTHINGDON’T ALLOW ANYTHING

TO DISTURB THE TRANQUILITYTO DISTURB THE TRANQUILITY

April 9, 2023 Viswam - 2009 36

Retirement

Should become the best period

of your life, when you can

literally sit back and relax.

April 9, 2023 Viswam - 2009 37

April 9, 2023 Viswam - 2009 38

April 9, 2023 Viswam - 2009 39

April 9, 2023 Viswam - 2009 40

April 9, 2023 Viswam - 2009 41

April 9, 2023 Viswam - 2009 42

April 9, 2023 Viswam - 2009 43

April 9, 2023 Viswam - 2009 44

April 9, 2023 Viswam - 2009 45

April 9, 2023 Viswam - 2009 46

April 9, 2023 Viswam - 2009 47

April 9, 2023 Viswam - 2009 48

April 9, 2023 Viswam - 2009 49

April 9, 2023 Viswam - 2009 50

April 9, 2023 Viswam - 2009 51

April 9, 2023 Viswam - 2009 52

April 9, 2023 Viswam - 2009 53

April 9, 2023 Viswam - 2009 54

April 9, 2023 Viswam - 2009 55

April 9, 2023 Viswam - 2009 56

LearningLearning is for the youngis for the young

April 9, 2023 Viswam - 2009 57

The human body and brain The human body and brain were not designed to relax for longwere not designed to relax for long.

Those that relax long andThose that relax long andunnecessarily, unnecessarily,

ddeeccaayy..

April 9, 2023 Viswam - 2009 58

April 9, 2023 Viswam - 2009 59

April 9, 2023 Viswam - 2009 60

April 9, 2023 Viswam - 2009 61

April 9, 2023 Viswam - 2009 62

April 9, 2023 Viswam - 2009 63

April 9, 2023 Viswam - 2009 64

W. A. T. C. H.

W = WORDS

A = ACTIONS

T = THOUGHTS

C = CHARACTER

H = HEAD & HEART

April 9, 2023 Viswam - 2009 65

April 9, 2023 Viswam - 2009 66

April 9, 2023 Viswam - 2009 67

Love is so caring…

People have to see themselvesPeople have to see themselves as part of a relay team. as part of a relay team.

Your job is to get the baton intoYour job is to get the baton intothe hands of the next personthe hands of the next person

and get off the track. and get off the track.

If you think this way, If you think this way,

RetirementRetirement is a very natural, peaceful process.is a very natural, peaceful process.

April 9, 2023 68Viswam - 2009

THE PURPOSE OF TODAYTHE PURPOSE OF TODAY

• The Purpose of Today is to Create Great Memories

– for Tomorrow,for Tomorrow,

– for Ourselves,for Ourselves,

– for Others.for Others.

Everyday Spent Doing that

Doubles the Value of our Lives.

In case YOU liked this speech and presentation~ for listening to more speeches and for viewing more presentations,

Please Visit:

http://www.viswam-becomingbetter.blogspot.com

In case YOU want a copy of this presentationPlease mail your request to:viswam.vangapally@gmail.com

In case YOU want to see some more presentations :Please visit : www.slideshare.net/viswanadham