Post on 04-Apr-2018
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Ass. mr sci med. dr . - , 1996. , , 2002.
, 2003.
- M
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:
7,4% 38,6% 54% ,
: 37% 17% (2%
) :
50% 10% 25%
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13% 18% - 2/3 !
- 70% -
. 20% 30% 36%
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66
.
, , , ,
, , , .
(Mayer J.Overweight,caises,cost and control.Ed Prentice-Hall Inc,NewYork,1969;36-38. Bray GA.Obesity in America,NIH publication,Washington,D.C.USDHEW,1979;7:79-
359.)
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Kardiovaskularni rizikfaktori
Respiratorna oboljenja
Srana oboljenja
Oboljenja unih puteva
Hormonskiporemeaj
Hyperurikemijai giht
Modani udar
Dijabetes
OsteoartrozaTumori
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, !
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,
,
, :
- 300 . ... : , , ,
,
- - , 300 . ... : ,
- (16 ):
,
- , , , , .
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,
- -
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:
1.
. ( , , , ,pH () . .
2. , ,,
:,,, ,,, .
3. . :,, , ,
.
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:
.
:
- :
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,
,
.
,, -
,,
PIRAMIDA ISHRANE
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PIRAMIDA ISHRANE
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:
,
, , , . - , ,
, , , , - .
: , ,
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.
, ( 300gr ! : , )
- , , . ,
.
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( 400 . ). , a , ,
.
, .
, .
, . ,
50- gr.
(, , .) 30 40 - gr.
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( ); ( ); (C ) ( , , , ); ( , ); ( , );
; ( ); ( ); , ,
, .
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.
.
, , , 1, 6 %.
- , , 20 %.
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- ( 1 2 ), : ; ; , . . ;
( , , ) ; ; , , , ,
.
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. , , : - , , - , - , ( ) .
90-150 gr, .
. - 3 .
.
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:- () - : ,
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; ; ; jaja, , ,
.
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: , ( ). 2-4 - 10 do 20 ml .
, , , , .
, . !!! .
, a . - 6 g|dan. !!!
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.
, , , .
.
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:
- () - () !!!
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(100 % ), , . -
: - ,- - 4 ,- ,-
1 - 3 *
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.
: , , . : ()
( - ) : 30gr. (20 35 gr.) ,
, , ...,.
: , , , , .
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,, ,,
. .
, .
. . , 30 gr.
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!!!?
2 - 5 3 - 4 5
(6 ) = 3 + 2 (3) . 6 -10 - 11-12 14 -15 - 17 -18 -
20 - 21 -
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: Ass. mr sci med. dr
: 064 189 0 189mail:
dvg@sbb.rs dvg_gana@yahoo.com
mailto:dvg@sbb.rsmailto:dvg@sbb.rsmailto:dvg@sbb.rsmailto:dvg@sbb.rsmailto:dvg@sbb.rs