Transcript of 10 Superfoods to Supercharge Your Weight Loss!
- 1. 10Superfoods to SUPERCHARGEYour Weight
Loss!@Herinterest1
- 2. Do you want to get rid of those extra flabs?
- 3. Are you afraid of gaining extra pound?
- 4. If your answer is a YES to both questions. Did you know that
there are food that can boost weight loss?
- 5. If your answer is a YES to both questions. Did you know that
there are food that can boost weight loss?
- 6. Yes there are! And they can help you achieve the body you
have always wanted!
- 7. Strawberries1
- 8. With only 30 calories/100g, strawberries are not only
delicious. Its high levels of zinc, can also spice up your sex
life!
- 9. Grapes2
- 10. Grapes can guard you against fat. Apart from having only 62
calories/100g, it also promote a healthy bowel movement to help you
lose those calories quicker.
- 11. Mushrooms3
- 12. Change the meat in your meal with mushrooms and consume
fewer calories.
- 13. Eggs4
- 14. Start your day with eggs and you will feel fuller for
longer time. Minimizing your craving minimizes the calories!
- 15. Apples5
- 16. Tasty and fiber-filled, apples can ensure your toilet trips
will be regular, an essential for weight loss.
- 17. Desserts6
- 18. Nothings more frustrating than not satisfying your craving.
Eat desserts, just choose the low calorie ones.
- 19. Soup7
- 20. Start your meal with a low calorie soup and you can
significantly reduce your intake of the main meal. Less calories to
burn right?
- 21. Oatmeal8
- 22. Oatmeal is an amazing superfoodthat allows slow release of
energy and can make you feel fuller.
- 23. Chili Peppers9
- 24. The capsaicin in chili peppers can boost metabolism and fat
loss. Perfect for people who are fighting obesity.
- 25. Peanut Butter10
- 26. Foodthat you are trying to avoid can be good too! Peanut
butter is rich in Vitamin B and protein, and a small amount is
enough for you to feel satisfied.
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