Transcript of Obesity and physical inactivity are known from ancient times.
- Slide 1
- Slide 2
- Slide 3
- Obesity and physical inactivity are known from ancient
times.
- Slide 4
- Slide 5
- Slide 6
- Slide 7
- surprising " danger" of sleeping too much or too little.
- Slide 8
- Slide 9
- Eating between meals and skipping meals.
- Slide 10
- These poor health habits could lead to different diseases. Of
course sleeping too much or too little, snacking and skipping meals
are not quite as dangerous as smoking, obesity and drinking, but
they are signs of dangerously chaotic lifestyles.
- Slide 11
- Habits that promote preservation of health, are useful.
- Slide 12
- sleep in the open pane brush your teeth observe the regime of
the day,
- Slide 13
- Slide 14
- ...getting up early,
- Slide 15
- having a healthy diet,
- Slide 16
- eating a variety of foods,
- Slide 17
- taking regular exercise,
- Slide 18
- is really a good way to live.